Fittest Loser: Year Five Begins!

From Eileen:  It’s hard to believe, but the Fittest Loser is starting up its 5th year. We have had more than 100 applications to sort through and have finally selected the final six.

It’s always such a difficult decision because anyone who fills out the application wants to be healthy and fit, but we can only manage six per year. This year’s batch is going to be interesting … we have a great mix of personalities and life stages.

Over the last five years, our 21 contestants have lose more than 1,220 pounds during the 12-week competition. Most have managed to keep the weight off over time.

The 2012 “contest” is over but the lifestyle will stay forever!

From Karen:  This has been the best 12 weeks of my life!  The knowledge that I have filled my brain with is the knowledge I need to continue a healthy lifestyle.  I KNOW that this is the life I must live forever to be successful with the “heavy life” I had been living.  I deeply miss the Push family and the other loser contestants, I have made friends I will have for the rest of the my life, and friends that have been thorough this journey with me and truly understand the challenges with living an overweight life.    I must move on to motivate myself, to push myself, and see this body of mine be under 200lbs.    I have a new workout location, have been given a 6-month free membership at Curves, and I am going to continue this lifestyle forever, its the new ME.  I am runing a 5k, yes I said RUN, in August and have to meet that challenge with full force.  I can WALK but to this day have not run so its something to work towards.  Thanks to everyone for your support.  I must go now and walk some stairs!  Tony “aka capt n crunch”  I would not have done this without you.  A miracle worker you are and I promise to make you proud.  I might be away in body but never in mind!  Thanks again!

REFLECTIONS

From Matt:  Last night’s finale was unbelievable. I was overwhelmed by the amount of people that showed up to support us losers. Thank you to everyone that took time out of their lives to celebrate with us. Everyone was so positive. Dr. Paul’s numbers on how everyone improved were very impressive.
During the past 12 weeks, I had the opportunity to meet 6 other people that were also battling to get their health back. We each came from different backrounds, different ages, different personalities, but one common goal. To get our health back and live a long active life with our families. It was an absolute honor to be part of such a dedicated group of individuals that lost over 400 lbs.

Emptying The Tank

From Matt:  With only 5 days remaining in the competition, it is a race to the finish. My guru mechanic has gotten the 64 Chevy hitting on all cylinders. The question is whether or not there is going to be enough fuel in the tank at the finish line. There is no holding back now. It is time to run the engine as hard as you can and hope for the best. I don’t want to look back and think there was something that I could have done that I didn’t risk. Pedal to the metal and head for the finish line. If you are looking to get your classic machine out of the garage and running, get in touch with my guru mechanic Mark Trapp at Push Fitness Schaumburg.

People are seeing the changes!

From Karen:  Same as the past three years,  I head to University of Illinois for Moms weekend. This being my last, it was an emotional adventure. I see a student that I have known for 3 years and he says “Mrs M. You look great! what are you doing?” I looked immediately at my son and said “you told him about my fittest loser.” My son said ” no.”  OK,  then it hit me…this 21 year old college student can see it…see the new me..the shrinking me coming out of the heavy me….I guess its true.. I now can say I do believe , I believe that it shows more than in the sagging clothes. Time to get back to fitness,  no time to blog …  its crunch time!

Week 11 “Are You Kidding Me”

From Brian:  OK,  so week 11 of the Fittest Loser begins. I drop my wife off at the airport and she is going to be gone for 9 days at a conference in Orlando. Me and my son have a free week and half together….BOOM! He gets ill and is puking…..I think typical teenager…out with friends eating everything and now he’s sick….next day he can’t go to school still sick. Hhhmmmmmm. Sunday night into Monday morning I am sick – same thing….geez! Tuesday morning…..Hey, I feel better (or so I think), head into Push Fitness and work out with Super Steve…..Feel good heading to work afterwards…..by 2:30 PM..uh oh……..not feeling so good. by 5:30 have 101 fever and stomach is a mess. This goes on for 2 more days……can’t eat, can’t work out….start feeling a little better today late Thursday and son is back at school. Get a call from son….backpack stolen out of the gym at school with new iPhone4, his new glasses, his graphing calculator and all his course work………Now had I still been 275, I have no doubt I would be on the floor with a full on stroke but since I’m in much better shape, I’m not even winded going all out gorilla about the whole thing. No idea what the scale will say this week but having a great frame of mind definately helps deal with things when life happens…….Serenity now!

Tough Week – Keep Pushing!`

From Brian:  Well, Week 9 prove to be the toughest week of the competition thus far. A two- pound loss doesn’t add up. I have been doing two a day workouts, watching my diet and I have witnesses at home to everything I have been doing. My trainer Steve up’d the intensity of my workouts. I was in the Navy 6 years and never once threw up at sea. I can count 4 times this season where I have almost come to that in training. Maybe its my body fighting back, maybe I’ve put on muscle mass to a greater degree than fat loss, maybe I need to tweak my diet a little. Maybe more cardio and less strength, maybe more strength and less cardio…it’s a mystery. All I know is while I am disappointed in two lbs…its still a positive number.  I will continue to push, to eat well, to hammer my workouts, to stay positive and to let the cards fall where they they may. I guarantee you this….invite everyone back for an “after the Fittest Loser” weigh-in at week 20 and this contestant will be a rock and continue to reflect the qualities and mission statement put forward by Push Fitness.

The end is near!

From Karen:  OK,  everyone I really need help here. I am beginning to worry about what my life will be like when this is all over! Its freaking me out.  I need a fitness center! I love the pool and want group exercise classes. I haven’t given up on the chances I can still work out at Push but I need other choices as well. This is stressing me out and all us LOSERS know stress is not a good thing in weight loss. I am OCD with planning and have things in order so now is the time to set up the next few months of my life.  Suggestions?????

Burn Baby Burn

From Matt:  We are in week 9 and feeling strong. Last week I was experiencing some intestinal cramping. They said that may have been a withdrawl from the statin that I was taken off of. The cramping has ended and I am feeling gooooood! My wellness guru has stirred the pot one more time and added some new treats into my exersice menu. This week there were more weight and muscle confusion circuits. He told me to grab two 20-pound dumbells and head for the stairs. When we got to the stairs he told me to climb up to the 6th floor and come back down, You know you have complete faith in your trainer when you don’t even question what he tells you. Three sets of those and I was gasping for air. I apologize to the maintenance department who probably thought there was a broken pipe from all of the water in the stairway from my sweat. The great part of working out with weights is that you are burning hours after you are done working out. That is the good burn.

Where am I and who are you?

From Matt:  That is how I felt during my workout last Thursday. In the middle of my workout, my eyes rollled back and I knew I was going to hit the floor. Fortunately for me, Mark was there to make sure I was OK.

It can be an uneasy feeling when you know you are going to pass out. I sat there on the floor with sweat pouring out of my body trying to figure out what I did wrong to have this happen. After 2 bottles of water and an apple, provided by my guru body mechanic, things started to clear up.